You’re ready to start stacking on gains. Lifting heavy five days a week, optimizing your diet, and kicking up your...

An exclusive interview with army officer turned ultra-runner who has also been picked for the World Mountain and Trail Running...

D’AMATO EYES VICTORY, AMERICAN RECORD AT BMW BERLIN MARATHONBy David Monti, @d9monti(c) 2022 Race Results Weekly, all rights reserved, used...

Jude Bellingham and Phil Foden were the shining lights for England on a dismal night in Italy as Gareth Southgate's...

Germany’s immediate World Cup preparation begins at home to Hungary tonight.Coming off the back of a disappointing Euro 2020, Hansi...

Hey, and welcome to Muscle For Life. I am Mike Matthews. Thank you for joining me today for another Q...